Paddle ON provides fitness classes, fishing adventures, and tours on stand-up paddleboards on the waterways surrounding Charleston.
The sport of stand-up paddle boarding has been around since early history in the Hawaiian Islands. More recently, in the early 1920s, surf school instructors would stand and paddle on their boards to spot waves and watch their students more closely.Read More
Paddle ON provides an exhilarating fitness experience for the participant through the calm and quiet of yoga, pilates, or tai chi or the energy of cardio and strengthening while enjoying the beauty of being on the water and all that nature provides. Each class experience will be different because the natural elements that lend themselves to the class will differ.
Through fishing on a board, touring the waterways, or a fitness class- it is our mission to provide you with a unique, unforgettable experience. Paddle ON teaches and encourages respect for nature and an appreciation for a healthy lifestyle.Read More
PaddleZen: Yoga on the board offers all of the elements that traditional yoga has to offer: strength, flexibility, and balance with the experience of being on the water. Experience the calm, flow with nature, and leave feeling refreshed and restored. 60 minutes
PaddleFlow: Center yourself and build strength and balance with the flow of tai chi movement and elements of yoga experienced in the serenity of being on the water.Read More